Skip to main content

Synergy Personal Development

Menu
Menu
Book Consultation
Build & Design
Achieve your Goals
At Synergy Personal Development, we are committed to our clients achieving their personal and professional goals. Whether delivering an effective presentation, managing a global team, or communicating confidently with friends and colleagues, we will guide you to getting the results you desire.
Get Started
previous arrow
next arrow

Work with us

At Synergy Personal Development, we are committed to our clients achieving their personal and professional goals. Whether you are an entrepreneur, manager, director or just want to get more out of life, we will guide you to getting the results you desire.

We specialize in career mentoring, building advanced communication skills, and developing the mental agility to raise our clients’ performance to the next level.
John Cunningham, our founder, is the author of the mental wellness book Win the Day: How to win your daily battles with stress, anxiety & depression. He guides our clients with an ever-expanding array of techniques and proven methodologies that aid the journey towards their vision of success.
John Cunningham

Personal Development coaching & Mentoring

Life is hard and having a trusted advisor to help you navigate your goals, mission and vision will allow you to get further, faster, than you could on your own. Synergy Personal Development will help you conquer your biggest challenges and get you the results you desire.
Read More

Entrepreneur & Executive Coaching

Synergy Personal Development’s Executive Coaching Program offers you stress-free coaching. You schedule coaching when, and for how long you need it. Just send an email, or text and John will meet with you at a time that fits your schedule, day or night. No set session time to worry about (unless you want that). Tell John when and he will be there for you.
Read More

Group Facilitation

Give your team a fresh perspective that will help to break down barriers and refocus everyone on achieving success. We can provide single sessions or a series of team building activities that enhance teamwork and collaboration.
Read More

Customized training

Synergy Personal Development can create and deliver customized training in the method and environment that best suits your group’s needs. Whether it is face to face, virtual or even training your people to deliver the training themselves, we can meet your training objectives in ways that get participants actively engaged in their upskilling and help them retain that knowledge long after we’ve left.
Read More

Win the day

Win the Day: How to win your battles with stress, anxiety & depression is your handbook for managing mental health. 30 chapters of proven techniques for gaining and maintaining good mental health in addition to living with a more positive outlook. In this book you will learn proven techniques for improving your mental health and personal control of your life. I have personally tested and vetted every tip and technique in Win the Day with experts in the mental health field, hundreds of readers, and my own clients.
$9.88-$29.99
Rated 5 out of 5
Buy Now
Win the day by John Cunningham

Meet our coach

John Cunningham

John Cunningham is a thoughtful and intuitive guide who deeply listens, understands and supports others in their personal and professional growth. 

John’s unique ability lies in his deep empathy, structured thinking, and knack for inspiring confidence in others. He guides people not by telling them what to do, but by helping them discover the answers within themselves.

This makes John an effective mentor, coach, and leader who naturally cultivates growth in those around him.

Book a Free Consultation Now
John Cunningham
John celebrating his core values

Testimonials

Sima
Sima

MBA Student

As an MBA student studying in a foreign country for the first time, I felt a tremendous amount of pressure to succeed in every task put in front of me. Professional degrees are competitive, so setting achievable and timely goals helps at every step.  John, an executive coach, is what I needed to help navigate and prioritize what is important to me. John was like my conscious, guiding and helping me make the decisions I already knew I wanted to make. John’s approach was to help facilitate the realization and actualization of my ideas. The tools and skills I learnt are invaluable to anyone looking to streamline their workflow and thought processes. A career coach is an invaluable partner, and I am lucky to have met John.
Hazel
Hazel

Lynx Reki

John is a wonderful executive coach. He helps to illuminate what I should be focusing on depending on what I want to accomplish. He explains things succinctly and if I have questions he's available to answer them. His wealth of knowledge in different areas makes him a valuable coach and I'm honored to be working with him.
Jhan Stalker
Jhan Stalker

Graphic Designer

John is a wonderful executive coach. He helps to illuminate what I should be focusing on depending on what I want to accomplish. He explains things succinctly and if I have questions he's available to answer them. His wealth of knowledge in different areas makes him a valuable coach and I'm honored to be working with him.

Testimonials

Sima
Sima

MBA Student

As an MBA student studying in a foreign country for the first time, I felt a tremendous amount of pressure to succeed in every task put in front of me. Professional degrees are competitive, so setting achievable and timely goals helps at every step.  John, an executive coach, is what I needed to help navigate and prioritize what is important to me. John was like my conscious, guiding and helping me make the decisions I already knew I wanted to make. John’s approach was to help facilitate the realization and actualization of my ideas. The tools and skills I learnt are invaluable to anyone looking to streamline their workflow and thought processes. A career coach is an invaluable partner, and I am lucky to have met John.
Hazel
Hazel

Lynx Reki

John is a wonderful executive coach. He helps to illuminate what I should be focusing on depending on what I want to accomplish. He explains things succinctly and if I have questions he's available to answer them. His wealth of knowledge in different areas makes him a valuable coach and I'm honored to be working with him.
Ben
Ben

Japanese Translater

I hired John to help me get my dream job of translating for a game company. While I would have been happy to get any translation opportunity that allowed me to stay in Japan, John helped me to achieve my goal with sound advice and actionable steps.
Ido
Ido

B2B Sales

When I suddenly lost my job, I did not know where to turn. John helped me reset my core values and find a new job that aligned with who I am and my vision of who I want to become. Thanks John!
Mary
Mary

Personal Development Client

My life was spinning out of control before I started working with John. He helped me set and align my priorities to focus on me and the contributions I make to my family and community. I now face the world with more confidence.
Miki
Miki

B2B Sales

John helped me to understand the nuances of management and the sales process from the customer's point-of-view. Now I am better able to engage customers and win deals.
John
John

Medical Trials Consultant

John helped me to find direction when I was lost. Once I landed my new job his guidance on building professional relationships and effective communication has been invaluable.

Our Blog

Abstract image of a woman surrounded by her emotions.
emotional intelligence
admin

Get to Know Your Emotions

Your emotions are more than feelings — they’re powerful tools designed to guide you through life. Getting to know your emotions reveals your superpowers.

Man in dispair
belief
admin

From Your Lowest Point The Only Way Is Up!

It’s said that loving yourself is the greatest love of all. Many of us spend so much time pleasing others that we forget about our own value. How do you reclaim that self-love?

Company workers, colleagues talking discussing corporate business strategy, financial reports and statistics, suggesting problem solution. Concept of teamwork, cooperation, coworking
advice
admin

Feeling Stuck?

Have you looked at your progress recently? On a scale of 1-10, how would you rate your results? If your number is under 8, you could benefit from working with a consultant.

a black woman works from a coffeee shop
career
admin

Pivoting with Purpose

In today’s dynamic job market, staying stagnant in your career is no longer the norm. Whether you’re feeling unfulfilled in your current role or harboring an entrepreneurial spirit, making a change could be the key to unlocking your full potential.