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Synergy Personal Development

March 22, 2022 by John Cunningham

Start with a vision

You don’t need to be a genius or a visionary, or even a college graduate for that matter, to be successful. You just need framework and a dream.
Michael Dell, CEO of DELL

Understand what your Stakeholders want

Use goals to advance the mission

A goal is not always meant to be reached; it often serves simply as something to aim at.
Bruce Lee

Do the stuff you do best

Sources

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Welcome to My Home Away From Home Tokyo 2020 Olympics

July 28, 2021 by J C Nima Esnaashari has been living in Hyogo prefecture since 2010. He moved to Japan from the United States. He originally came to Japan on the Japan Exchange and Teaching, also referred to as the JET Program. This program is sponsored by the Japanese government

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You Are What You Eat

October 16, 2020 by John Cunningham Get a daily dose of positivity Your mind needs its daily helping of nutrition, just like your body. So what kind of nutrition does it need? It needs something positive for you to feel good about who you are and what you’re doing. You

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Limiting your Limiting Beliefs in Japan

August 19, 2020 by Angel GuevaraLight is what we are; we all come from the divine source that created the universe. As we descend upon this world, we carry an essence filled with purity and playfulness. Perfection is what we are, and we bring joy into the world. As we

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John Cunningham

Tokyo 2020 – Ready to Serve

July 15, 2021 by J C Yesterday was my first day of volunteer activities for the Tokyo 2020 Olympics and it was full of intrigue. From the start to the end, it was all an enjoyable learning experience. Step 1 – Leave early, just in case I learned Murphy’s law,

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Taking Her Volunteer Experience to the Next Level

July 29, 2021 by J CJill Barcelona-Suzuki has been living in Japan for several years. She first came here in 1998 as the Philipine delegate to the Ship for Southeast Asian Youth Program, currently named Ship for Southeast Asia and Japanese Youth Program (SSEAYP). SSEAYP aims to promote friendship and

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John Cunningham

My Tokyo 2020 Olympic Journey

June 19, 2021 by J C When I moved back to Japan in 2017, one thing that excited me was a chance to volunteer for the Olympics. While that journey was delayed by a year, the opportunity to be part of one of the world’s biggest events is now becoming

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Manage Overwhelm With These 4 Tips

February 1, 2022 by John Cunningham Focus on the details that make up your day Many people fight through their days with an unending list of things to accomplish. That increases stress and leads to a sense of failure in the realization that we can’t complete all we thought we

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How do you define wealth?

How do You Define Wealth

How do you define wealth?
We often define wealth by the abundance of money in our financial portfolios. Yet, at the end of our days, we might say we are rich by the life we have lived or the contributions we have made instead.

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You Need Someone to Talk to

There are so many important things going on in our lives that we really need someone to talk to and share ideas in order to understand their purpose. Whether those things are good or bad, it helps to talk about them with someone who will give you their undivided attention,

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