Synergy Personal Development

Get More Done With Pareto

Time is the most precious asset we have. Yet, it is also greatly underutilized. If you want to get more done with less effort, consider applying the Pareto Principle to your planning and prioritizing.

4 Keys to a Fulfilling Life

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Choose activities in each of these 4 quadrant to do consistently and you will have a more fulfilling life.

Manage Overwhelm With These 4 Tips

February 1, 2022 by John Cunningham Focus on the details that make up your day Many people fight through their days with an unending list of things to accomplish. That increases stress and leads to a sense of failure in the realization that we can’t complete all we thought we could. There should be an […]

Don’t Be Afraid to Accept the Challenge

October 8, 2021 by John Cunningham The older and wiser version of yourself will be glad you did. I am finding it difficult to pick up my guitars. They sit just across the room from me, and yet I avoid looking at them or listening as they call for me to pick them up and […]

The next time you’re triggered try this…

August 26, 2020 by John Cunningham How to make exponential gains with emotional intelligence After several weeks of work on my new client’s website, I was proud and excited for the unveiling. Not only had we meet every demand they had asked for, but we had also included a few extra features that would help […]