Manage Overwhelm With These 4 Tips

February 1, 2022 by John Cunningham Focus on the details that make up your day Many people fight through their days with an unending list of things to accomplish. That increases stress and leads to a sense of failure in the realization that we can’t complete all we thought we could. There should be an […]

Don’t Be Afraid to Accept the Challenge

October 8, 2021 by John Cunningham The older and wiser version of yourself will be glad you did. I am finding it difficult to pick up my guitars. They sit just across the room from me, and yet I avoid looking at them or listening as they call for me to pick them up and […]

The next time you’re triggered try this…

August 26, 2020 by John Cunningham How to make exponential gains with emotional intelligence After several weeks of work on my new client’s website, I was proud and excited for the unveiling. Not only had we meet every demand they had asked for, but we had also included a few extra features that would help […]

4 Tips for Taking Control of Your Life


July 29, 2020 by John CunninghamTom is a software engineer. He recently got his dream job, working for a gaming company. He had a new girlfriend and life was looking great. Then he got furloughed when work slowed down. His girlfriend found out a dark secret from his past that made her doubt the relationship […]