The Power of Silence

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April 20, 2020 by John Cunningham Everything that’s created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. Wayne DyerOverstimulation is a big problem in today’s switched on, tuned in, and notification distracted world. It’s enough to make you […]

5 Ways to Recharge Your Mind

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April 1, 2020 by John Cunningham Do yourself a favor and hit the reset button Life is demanding. You are simultaneously being pulled in several different directions that can create a high level of stress and a low level of accomplishment. Whether you have a minute or an hour to replenish, these five strategies will […]