From Your Lowest Point The Only Way Is Up!
It’s said that loving yourself is the greatest love of all. Many of us spend so much time pleasing others that we forget about our own value. How do you reclaim that self-love?
The Family You Choose
Deep friendships are cultivated by investing in each other. Countless hours spent over the years listening, witnessing and supporting. Friends are the family we choose.
Are You Holding Up Your End of the Work Relationship
To create thriving work relationships you need to act in a way that makes others want to collaborate with you.
Words Have the Power to Change Lives
Sticks and stones may break bones, but words do permanent damage. Two stories that show the power words can have to change lives.
Five Ways You Can Give Good Feedback
January 30, 2023 by John Cunningham Giving feedback is an opportunity to help others improve. It doesn’t matter if the person has done a wonderful or not-so-wonderful job. Providing honest and sincere feedback helps the other person understand what they are doing right, what needs to be corrected, and how to develop. Here are five […]
How you can be more empathetic
November 12, 2020 by John Cunningham The quickest way to gain credibility is to show that you care. Treating others with empathy is something we are taught from childhood. Our elders would often say, “put yourself in their shoes.” We have come to believe that listening to and intellectualizing how others are feeling is enough. […]
Be more empathetic with active listening
September 3, 2020 by John Cunningham It’s not your turn to speak yet It can be frustrating, infuriating and even disappointing when others don’t listen to your views and opinions. Everybody has an idea to share yet no-one takes the time to hear yours. So how do you get others to truly comprehend your words, […]
Why Do You Need Art
This play wasn’t just about a house disrupted by neurosis. It was also a reminder of the role we all play in the lives of others. We need art to helps us to consider deep questions and get in touch with our emotions.
To Strengthen A Relationship Give First
Many are concerned about what is in it for them. However, these victories will always be short term unless they create value for others in the process.